Today, I ran for a little bit as well as walked 2.2 Miles for my training in the morning. I started out running but than I had to walk because my leg started to hurt. A few times throughout the course I would run (or at least try to). Nonetheless, I'm glad I was at least able to walk the mileage for my workout. I might try riding my bike to see if that helps along with Icy Hot to make the sore muscles/strain go away. Right now, it's only my left leg doing most of the hurting. My right leg is doing much better. I'm just resting my leg so it can get some rest and be back to 100% soon!
I'm signing off until my next running adventure! :)
No comments:
Post a Comment